当你不知道该怎么做时，放松并告诉自己:我的其他部分知道，他们会来接管。让自己休息一下。提醒你自己：你已经是一个在许多方面都很成功的人了。成功不一定要涉及非凡的才智、崇高的地位或庞大的财富，而是与内在的健全有关的。记住这一点。
When you do not know what to do, relax and tell yourself that other portions of yourself do know; they will take over. Give yourself some rest. Remind yourself that in many ways you are a very successful person as you are. Success does not necessarily involve great intellect or great position or great wealth; it has to do with inner integrity. Remember that.